‘Why are you cast down, O my soul?

And why are you disquieted within me?

Hope you in God,

For I will yet praise him

For the help of his countenance.

And so he rebukes himself and speaks to his inner soul, and asks it why it is disquieted within him. He reminds himself that because he serves the living God (Psalms 42:2) he can have confident hope in God, knowing that God will come to his aid. He is sure therefore that one day he will once again be found in His House praising Him, because God will look on him with favour (give him the help of His countenance) and will therefore ensure his final restoration.

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