This apparently was said out of the hearing of Jesus, for John 6:61 says εἰδὼς δὲ ὁ Ἰησοῦς ἐν ἑαυτῷ, “Jesus knowing in Himself,” that is, perceiving that they were murmuring, He intuitively understood what it was they were stumbling at, and said τοῦτο ὑμᾶς … πρότερον; “Does this saying stumble you? If then ye see the Son of Man ascending where He was before ” What are we to supply? Either, Will you not be much more scandalised? Or, Will you not then be convinced? According to the former, the sense would be: If now you say, how can this Man give us His flesh to eat? much more will you then say so when His flesh wholly disappears. But the second interpretation gives the better sense: You will find it easier to believe I came down from heaven, when you see me returning thither. Cf. John 3:13; John 13:3. You will then recognise also in what sense I said that you must eat my flesh. τὸ πνεῦμα ἐστι τὸ ζωοποιοῦν, ἡ σὰρξ οὐκ ὠφελεῖ οὐδέν. It was therefore the spirit animating the flesh in His giving of it which profited; not the external sacrifice of His body, but the spirit which prompted it was efficacious. The acceptance of God's judgment of sin, the devotedness to man and perfect harmony with God, shown in the cross, is what brings life to the world; and it is this Spirit men are invited to partake of. It is therefore not a fleshly but a spiritual transaction of which I have been speaking to you. [Bengel excellently: “Non sola Deitas Christi, nec solus Spiritus sanctus significatur, sed universe Spiritus, cui contradistinguitur caro ”.] τὰ ῥήματα … ἐστιν, His entire discourse at Capernaum, and whatever other sayings He had uttered, were spirit and life. It was through what He said that He made Himself known and offered Himself to them. To those who believed His words, spirit and life came in their believing. By believing they were brought into contact with the life in Him.

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Old Testament