Help meet] This is not one word but two, the former being the noun and the latter the qualifying adjective on which the main emphasis lies. Man might have many helps; the vegetable and animal creation might minister to his welfare and comfort. But though these are 'helps,' they are not 'meet,' i.e. suitable for him. Only a creature like himself can be an adequate companion; and so woman is formed: see Genesis 2:20.

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